Directions:
- In mixing bowl, stir together spinach, sour cream, mayonnaise, soup mix, and cheeses.
- Transfer to casserole dish.
- Bake at 350 F for 15-17 minutes.
- Serve with tortilla chips and salsa, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.68 Kcal (823 kJ) | ||
| Calories from fat | 152.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 9% | |
| Sodium | 409.94mg | 17% | |
| Potassium | 198.39mg | 4% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 294.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 223.59 Kcal (936 kJ) | ||
| Calories from fat | 173.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 26% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 9% | |
| Sodium | 466.02mg | 17% | |
| Potassium | 225.53mg | 4% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 1.13g | 4% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 10.7g | 19% | |
| Vitamin C | 3.4mg | 5% | |
| Vitamin A | 0.6mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 335mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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