Directions:
- For crepe batter, in a small bowl, combine egg and milk. Add flour and salt until well blended. Cover and refrigerate for 1 hour.
- Heat a lightly greased 6-in. nonstick skillet; pour 2 tablespoons batter into the center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
- For sauce, in a large saucepan, bring vegetables and water to a boil. Reduce heat; cover and simmer for 5 minutes or until tender.
- In a small bowl, combine the cornstarch, evaporated milk, salt and pepper until smooth; stir into vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low. Add cheese and sherry; stir until cheese is melted. Remove from the heat.
- Combine the spinach, chicken and 1 cup sauce; spread 1/4 cupful down the center of each crepe. Roll up and place in a greased 13-in. x 9-in. baking dish. Spoon remaining sauce over crepes. Cover and bake at 375° for 20-25 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.79 Kcal (2440 kJ) | ||
| Calories from fat | 199.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.18g | 34% | |
|---|---|---|---|
| Cholesterol | 81.03mg | 27% | |
| Sodium | 700.09mg | 29% | |
| Potassium | 521.54mg | 11% | |
| Total Carbs | 68.98g | 23% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 23.71g | 47% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 235.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 176.55 Kcal (739 kJ) | ||
| Calories from fat | 60.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 34% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 27% | |
| Sodium | 212.08mg | 29% | |
| Potassium | 158mg | 11% | |
| Total Carbs | 20.9g | 23% | |
| Sugars | 1.05g | 14% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 7.18g | 47% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.5mg | 8% | |
| Calcium | 71.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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