Directions:
- Cook spinach until done, drain well, return to pan.
- Over a low heat, stir in chunks of cream cheese and the cream of chicken soup
- Keep stirring and heating until all ingredients are melted into a creamy mixture
- Can be served from the pan, but better if baked at 350°F for approximately ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.53 Kcal (73 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 1% | |
| Sodium | 41.5mg | 2% | |
| Potassium | 31.26mg | 1% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.39 Kcal (517 kJ) | ||
| Calories from fat | 95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 2% | |
|---|---|---|---|
| Cholesterol | 29.44mg | 1% | |
| Sodium | 292.14mg | 2% | |
| Potassium | 220.04mg | 1% | |
| Total Carbs | 4.85g | 0% | |
| Sugars | 1.56g | 1% | |
| Dietary Fiber | 1.54g | 1% | |
| Protein | 4g | 1% | |
| Vitamin C | 3mg | 1% | |
| Vitamin A | 0.5mg | 2% | |
| Iron | 1.3mg | 1% | |
| Calcium | 92.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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