Spinach and Ricotta Tart Recipe

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Spinach and Ricotta Tart
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Prick pie shell (9 pie pan) and prebake in hot oven for 5-8 minutes until lightly browned. Turn oven down to 350 degrees when pie crust is done.
  2. Cook spinach until thawed and warm. Drain very well, squeezing excess moisture out with hands. (Do not precook spinach if using fresh).
  3. Saute onion in butter and stir in spinach, salt, nutmeg and black pepper.
  4. In separate bowl, combine Ricotta cheese, cream Parmesan cheese and eggs and blend well.
  5. Add spinach mixture and stir well.
  6. Pour into prebaked pie shell and bake at 350 degrees for 50 minutes or until custard is set.
  7. Garnish with finely chopped parsley and sliced cherry tomatoes if desired.
  8. May be served hot or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.37 Kcal (1371 kJ)
Calories from fat 211.96 Kcal
% Daily Value*
Total Fat 23.55g 36%
Cholesterol 107.94mg 36%
Sodium 615.8mg 26%
Potassium 189.2mg 4%
Total Carbs 19.43g 6%
Sugars 4.34g 17%
Dietary Fiber 1.51g 6%
Protein 10.76g 22%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 232.83 Kcal (975 kJ)
Calories from fat 150.75 Kcal
% Daily Value*
Total Fat 16.75g 36%
Cholesterol 76.77mg 36%
Sodium 437.96mg 26%
Potassium 134.56mg 4%
Total Carbs 13.82g 6%
Sugars 3.09g 17%
Dietary Fiber 1.07g 6%
Protein 7.65g 22%
Vitamin C 1mg 2%
Vitamin A 0.1mg 6%
Iron 1.5mg 12%
Calcium 134.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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