Amount Per 1 Serving | |||
Calories | 214.78 Kcal (899 kJ) | ||
Calories from fat | 112.99 Kcal | ||
% Daily Value* | |||
Total Fat | 12.55g | 19% | |
---|---|---|---|
Cholesterol | 0.35mg | 0% | |
Sodium | 351.6mg | 15% | |
Potassium | 50.83mg | 1% | |
Total Carbs | 23.16g | 8% | |
Sugars | 10.94g | 44% | |
Dietary Fiber | 2.55g | 10% | |
Protein | 3.54g | 7% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 0.1mg | 5% | |
Iron | 17.9mg | 99% | |
Calcium | 56.7mg | 6% |
Amount Per 100 g | |||
Calories | 88.67 Kcal (371 kJ) | ||
Calories from fat | 46.65 Kcal | ||
% Daily Value* | |||
Total Fat | 5.18g | 19% | |
---|---|---|---|
Cholesterol | 0.15mg | 0% | |
Sodium | 145.16mg | 15% | |
Potassium | 20.99mg | 1% | |
Total Carbs | 9.56g | 8% | |
Sugars | 4.52g | 44% | |
Dietary Fiber | 1.05g | 10% | |
Protein | 1.46g | 7% | |
Vitamin C | 0.3mg | 1% | |
Vitamin A | 0.1mg | 5% | |
Iron | 7.4mg | 99% | |
Calcium | 23.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.