Directions:
- Drain the cooked spinach.
- Mix the remaining ingredients and pour into an ungreased casserole dish.
- Cover and bake for 1 hour at 300 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.88 Kcal (422 kJ) | ||
| Calories from fat | 55.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 651.09mg | 27% | |
| Potassium | 204.2mg | 4% | |
| Total Carbs | 9.37g | 3% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 117.11 Kcal (490 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 9% | |
|---|---|---|---|
| Cholesterol | 15.83mg | 5% | |
| Sodium | 755.84mg | 27% | |
| Potassium | 237.05mg | 4% | |
| Total Carbs | 10.88g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.3g | 4% | |
| Protein | 3.58g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 105mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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