Mashed Potato Pancakes Southern Style Recipe

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Mashed Potato Pancakes Southern Style
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Ingredients:

  • 1/3 cup onion, chopped finely
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp sour cream
  • 5 dashes tabasco sauce
  • 2 eggs (or egg
  • 2 -3 tbsp flour

Directions:

  1. In medium bowl combine all ingredients.
  2. Whisk together until combined well.
  3. Consistency should be similar to cornbread mixture.
  4. Heat skillet with a light layer of oil on medium-high heat.
  5. (Cast iron skillet browns beautifully).
  6. Spoon batter to form 3 1/2 to 4 inch rounds.
  7. Brown each side to a rich dark golden brown.
  8. Potato Pancakes should look like a thick regular pancake.
  9. Place on paper towel to drain excess oil.
  10. Don't stack on top of each other or the bottom pancakes will become soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.88 Kcal (355 kJ)
Calories from fat 14.67 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 33.58mg 11%
Sodium 221.16mg 9%
Potassium 138.54mg 3%
Total Carbs 14.92g 5%
Sugars 2.76g 11%
Dietary Fiber 1.4g 6%
Protein 2.63g 5%
Vitamin C 3mg 5%
Iron 0.8mg 5%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 118.19 Kcal (495 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 46.75mg 11%
Sodium 307.95mg 9%
Potassium 192.91mg 3%
Total Carbs 20.78g 5%
Sugars 3.85g 11%
Dietary Fiber 1.96g 6%
Protein 3.66g 5%
Vitamin C 4.2mg 5%
Iron 1.2mg 5%
Calcium 45.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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