Directions:
- Toss together your potatoes and spinach in your baking dish.
- Now, melt 3 tablespoons of butter in a medium saucepan and add your onions.
- Cook over med-low heat til onions are nice and caramelized.
- Add the garlic and cook for another minute or so. Now add the remaining tablespoon of butter.
- Once, melted add flour and stir til its a nice golden color.
- Slowly pour in the milk and cream and stir til thickened.
- Add the salt and 1 1/2 cups of the muenster cheese.
- Once the cheese is all melted and all nicely incorporated, pour over the potatoes and spinach.
- Preheat your oven to 400 degrees. Cover your dish and cook 30 minutes.
- Now uncover and cook an additional 20 minutes
- Now remove from the oven and top with the remaining 1/2 cup of cheese.
- Put back in the oven for an additional 10 minutes
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.98 Kcal (2252 kJ) | ||
| Calories from fat | 240.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.67g | 41% | |
|---|---|---|---|
| Cholesterol | 78.33mg | 26% | |
| Sodium | 679.77mg | 28% | |
| Potassium | 1639.25mg | 35% | |
| Total Carbs | 56.95g | 19% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.9mg | 21% | |
| Calcium | 480.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 114.72 Kcal (480 kJ) | ||
| Calories from fat | 51.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 41% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 26% | |
| Sodium | 144.95mg | 28% | |
| Potassium | 349.55mg | 35% | |
| Total Carbs | 12.14g | 19% | |
| Sugars | 1.29g | 24% | |
| Dietary Fiber | 1.5g | 28% | |
| Protein | 4.23g | 40% | |
| Vitamin C | 7.3mg | 57% | |
| Iron | 0.8mg | 21% | |
| Calcium | 102.5mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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