Directions:
- Preheat oven to 350 degrees.
- For the cheese sauce; in a saucepan melt butter or margarine; stir in flour.
- Add milk all at once.
- Cook and stir until bubbly; cook 1 minute more.
- Remove from heat.
- Stir in cheddar cheese and mustard; set aside.
- Place half of the ham strips in an ungreased 2-quart casserole dish.
- Top with half of the hash browns and half of the cheese sauce.
- Spoon the spinach on top of the cheese sauce.
- Repeat layers of the remaining ham, potatoes and sauce.
- Bake uncovered 30-40 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.72 Kcal (974 kJ) | ||
| Calories from fat | 114.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 48.01mg | 16% | |
| Sodium | 715.46mg | 30% | |
| Potassium | 243.35mg | 5% | |
| Total Carbs | 10.52g | 4% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 239.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 146.47 Kcal (613 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 20% | |
|---|---|---|---|
| Cholesterol | 30.22mg | 16% | |
| Sodium | 450.3mg | 30% | |
| Potassium | 153.16mg | 5% | |
| Total Carbs | 6.62g | 4% | |
| Sugars | 2.1g | 13% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 11.6g | 37% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 150.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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