Spinach Artichoke Dip - Look No Further This is the One! Recipe

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Spinach Artichoke Dip - Look No Further This is the One!
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Ingredients
7
Count
Nutrition
83
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F in an 8x8 inch baking dish, spread the roasted garlic, spinach, artichoke hearts, alfredo pasta sauce, mozzarella cheese, Parmesan cheese and cream cheese.
  2. Cover and bake in preheated oven for 30 minutes or till cheeses are bubbly.
  3. Serve warm with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.4 Kcal (349 kJ)
Calories from fat 47.44 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 16.26mg 5%
Sodium 228.78mg 10%
Potassium 57.97mg 1%
Total Carbs 3.36g 1%
Sugars 0.61g 2%
Dietary Fiber 0.67g 3%
Protein 6.08g 12%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 169mg 17%
Amount Per 100 g
Calories 255.02 Kcal (1068 kJ)
Calories from fat 145.06 Kcal
% Daily Value*
Total Fat 16.12g 8%
Cholesterol 49.71mg 5%
Sodium 699.58mg 10%
Potassium 177.28mg 1%
Total Carbs 10.28g 1%
Sugars 1.87g 2%
Dietary Fiber 2.05g 3%
Protein 18.59g 12%
Vitamin C 2.2mg 1%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 516.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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