Directions:
- Halve onion lengthwise and very thinly slice crosswise. In a bowl cover onion with cold water. Chill onion in water 30 minutes.
- Make dressing while onion is chilling In a bowl whisk together vinegar, sugar, mustard, and salt and pepper to taste and add oil in a slow stream, whisking until emulsified. Dressing may be made 2 days ahead and chilled, covered.
- Drain onion well in a colander and pat dry. Quarter tomatoes and in a large bowl toss with onion, sprouts, spinach, and dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.25 Kcal (675 kJ) | ||
| Calories from fat | 133.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 44.18mg | 2% | |
| Potassium | 262.41mg | 6% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 17.3mg | 96% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.8 Kcal (493 kJ) | ||
| Calories from fat | 97.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 23% | |
|---|---|---|---|
| Sodium | 32.28mg | 2% | |
| Potassium | 191.71mg | 6% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 2.04g | 11% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 1.48g | 4% | |
| Vitamin C | 13.7mg | 31% | |
| Iron | 12.6mg | 96% | |
| Calcium | 33.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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