Low-Fat Big Crunch Coleslaw Recipe

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Low-Fat Big Crunch Coleslaw
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Ingredients:

Directions:

  1. In a measuring cup or cruet, thoroughly combine vinegar, sugar, mustard, pepper and oil.
  2. In a large bowl, combine red and green cabbages, carrots, sliced vegetables, raisins, parsley and ginger.
  3. Add dressing and gently toss.
  4. Let stand 1 hour to marinate vegetables and blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.74 Kcal (279 kJ)
Calories from fat 16.59 Kcal
% Daily Value*
Total Fat 1.84g 3%
Sodium 36.68mg 2%
Potassium 243.42mg 5%
Total Carbs 12.02g 4%
Sugars 5.43g 22%
Dietary Fiber 2.12g 8%
Protein 0.84g 2%
Vitamin C 47.2mg 79%
Vitamin A 0.8mg 25%
Iron 10.7mg 59%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 60.55 Kcal (254 kJ)
Calories from fat 15.05 Kcal
% Daily Value*
Total Fat 1.67g 3%
Sodium 33.28mg 2%
Potassium 220.85mg 5%
Total Carbs 10.91g 4%
Sugars 4.93g 22%
Dietary Fiber 1.92g 8%
Protein 0.76g 2%
Vitamin C 42.8mg 79%
Vitamin A 0.7mg 25%
Iron 9.7mg 59%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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