Spinach And Ricotta Potatoes Recipe

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Ingredients:

Serving

4 medium baking potatoes
10 oz package frozen chopped spinach thawed and squeezed dry
1 cup ricotta cheese
1/3 cup milk
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/8 tsp nutmeg
1 tbsp grated parmesan cheese

Directions:

Poke potatoes several time with a fork then wrap in paper towels and microwave until tender.
Combine all remaining except cheese and mix until smooth.
Split potatoes and fill equally and top with cheese then microwave 2 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.28 Kcal (294 kJ)
Calories from fat	40.93 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Cholesterol	16.43mg	5%
Sodium	211.22mg	9%
Potassium	172.56mg	4%
Total Carbs	2.93g	1%
Sugars	0.88g	4%
Dietary Fiber	1.09g	4%
Protein	5.35g	11%
Vitamin C	2.1mg	4%
Vitamin A	0.4mg	12%
Iron	0.7mg	4%
Calcium	129.1mg	13%

Amount Per 100 g
Calories	90.8 Kcal (380 kJ)
Calories from fat	52.88 Kcal
		% Daily Value*
Total Fat	5.88g	7%
Cholesterol	21.23mg	5%
Sodium	272.89mg	9%
Potassium	222.94mg	4%
Total Carbs	3.79g	1%
Sugars	1.13g	4%
Dietary Fiber	1.41g	4%
Protein	6.91g	11%
Vitamin C	2.7mg	4%
Vitamin A	0.5mg	12%
Iron	0.9mg	4%
Calcium	166.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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