Directions:
- Preheat oven to 375°F. Lightly grease a medium casserole dish.
- Place potatoes in a medium pot. Add enough water to cover; bring to a boil. Cook until tender, about 20 minutes. Drain and transfer to a medium bowl. Mash potatoes in bowl.
- Gradually add spinach, cream, butter, salt and pepper to bowl; mix until just combined. Transfer potato mixture to prepared dish; smooth top.
- For topping, in a small bowl, combine bread crumbs, Parmesan and melted butter. Sprinkle topping evenly over potato mixture. Bake until topping is golden, about 15 minutes. Sprinkle parsley over top. Serve immediately.
- Tips: Mashing Success
- For best results, cook potatoes just until fork tender and drain thoroughly. To mash, use a hand masher, a potato ricer, a food mill, or an electric mixer. Be sure not to overbeat potatoes because they will become thick and pasty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.1 Kcal (1160 kJ) | ||
| Calories from fat | 221.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.65g | 38% | |
|---|---|---|---|
| Cholesterol | 69.65mg | 23% | |
| Sodium | 460.75mg | 19% | |
| Potassium | 79.27mg | 2% | |
| Total Carbs | 10.85g | 4% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 448.38 Kcal (1877 kJ) | ||
| Calories from fat | 359 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.89g | 38% | |
|---|---|---|---|
| Cholesterol | 112.69mg | 23% | |
| Sodium | 745.55mg | 19% | |
| Potassium | 128.26mg | 2% | |
| Total Carbs | 17.56g | 4% | |
| Sugars | 1.5g | 4% | |
| Dietary Fiber | 1.61g | 4% | |
| Protein | 6.54g | 8% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 1.5mg | 5% | |
| Calcium | 150.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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