Directions:
- In a small bowl, whisk together the water, vinegar, olive oil, honey, Dijon mustard, and black pepper.
- In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat.
- Add remaining dressing, spinach and onion and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.59 Kcal (2121 kJ) | ||
| Calories from fat | 129.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 22% | |
|---|---|---|---|
| Sodium | 311.84mg | 13% | |
| Potassium | 1911.28mg | 41% | |
| Total Carbs | 93.39g | 31% | |
| Sugars | 60.53g | 242% | |
| Dietary Fiber | 18.44g | 74% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 86.7mg | 145% | |
| Iron | 7.5mg | 41% | |
| Calcium | 296.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 64.33 Kcal (269 kJ) | ||
| Calories from fat | 16.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 22% | |
|---|---|---|---|
| Sodium | 39.6mg | 13% | |
| Potassium | 242.69mg | 41% | |
| Total Carbs | 11.86g | 31% | |
| Sugars | 7.69g | 242% | |
| Dietary Fiber | 2.34g | 74% | |
| Protein | 1.01g | 16% | |
| Vitamin C | 11mg | 145% | |
| Iron | 0.9mg | 41% | |
| Calcium | 37.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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