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Spinach & Pear Salad With Dijon Mustard Vinaigrette Recipe

Spinach & Pear Salad With Dijon Mustard Vinaigrette Recipe

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Spinach & Pear Salad With Dijon Mustard Vinaigrette

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Ingredients:

Serving

2 tbsp water
1 1/2 tbsp orange juice
1 tbsp olive oil
1 tbsp honey
2 tsp dijon mustard
1/4 tsp fresh ground black pepper
2 pears, cored and sliced lengthwise
8 cups torn fresh spinach
1/4 cup red onion, thinly sliced

Directions:

In a small bowl, whisk together the water, orange juice, olive oil, honey, Dijon mustard, and black pepper.
In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat.
Add remaining dressing, spinach and onion and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.16 Kcal (440 kJ)
Calories from fat	32.44 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Sodium	30mg	1%
Potassium	133.45mg	3%
Total Carbs	19.1g	6%
Sugars	13.98g	56%
Dietary Fiber	2.92g	12%
Protein	0.24g	0%
Vitamin C	7.1mg	12%
Iron	0.1mg	0%
Calcium	13.4mg	1%

Amount Per 100 g
Calories	87.05 Kcal (364 kJ)
Calories from fat	26.85 Kcal
		% Daily Value*
Total Fat	2.98g	6%
Sodium	24.83mg	1%
Potassium	110.48mg	3%
Total Carbs	15.81g	6%
Sugars	11.58g	56%
Dietary Fiber	2.42g	12%
Protein	0.2g	0%
Vitamin C	5.9mg	12%
Iron	0.1mg	0%
Calcium	11.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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