Directions:
- Place the walnuts in a small skillet over medium-high heat; toast the nuts while stirring constantly for 4 to 5 minutes; set aside to cool completely.
- Toss together the spinach and romaine lettuce in a large mixing bowl, and toss with 1/2 cup of balsamic vinaigrette. Arrange the strawberries, pears, feta cheese, and walnuts over the top of the salad. Dress the salad with another 3 tablespoons vinaigrette to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.25 Kcal (3124 kJ) | ||
| Calories from fat | 103.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 473.24mg | 20% | |
| Potassium | 803.05mg | 17% | |
| Total Carbs | 168.25g | 56% | |
| Sugars | 149.39g | 598% | |
| Dietary Fiber | 15.41g | 62% | |
| Protein | 10.71g | 21% | |
| Vitamin C | 239mg | 398% | |
| Iron | 6.5mg | 36% | |
| Calcium | 124.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 101.59 Kcal (425 kJ) | ||
| Calories from fat | 14.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 18% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 2% | |
| Sodium | 64.42mg | 20% | |
| Potassium | 109.32mg | 17% | |
| Total Carbs | 22.91g | 56% | |
| Sugars | 20.34g | 598% | |
| Dietary Fiber | 2.1g | 62% | |
| Protein | 1.46g | 21% | |
| Vitamin C | 32.5mg | 398% | |
| Iron | 0.9mg | 36% | |
| Calcium | 16.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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