| Amount Per 1 Serving | |||
| Calories | 217 Kcal (909 kJ) | ||
| Calories from fat | 115.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 79.32mg | 26% | |
| Sodium | 339.56mg | 14% | |
| Potassium | 329.03mg | 7% | |
| Total Carbs | 18.89g | 6% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 174.23 Kcal (729 kJ) | ||
| Calories from fat | 92.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 20% | |
|---|---|---|---|
| Cholesterol | 63.68mg | 26% | |
| Sodium | 272.63mg | 14% | |
| Potassium | 264.18mg | 7% | |
| Total Carbs | 15.17g | 6% | |
| Sugars | 2.01g | 10% | |
| Dietary Fiber | 1.41g | 7% | |
| Protein | 5.93g | 15% | |
| Vitamin C | 12.1mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 11% | |
| Calcium | 100.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.