Spicy Thai Glaze Recipe

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Spicy Thai Glaze
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Ingredients
11
Count
Nutrition
344
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large skillet.
  2. Add garlic, shallots and crushed red peppers.
  3. Cook 3-4 minute until vegetables are tender.
  4. Pour in corn syrup, vinegar, apple juice, lime zest, lime juice, thyme, salt, and bay leaf.
  5. Bring to a boil and cook until sauce is reduced to thick syrup, about 20-25 minute.
  6. Remove from heat and strain.
  7. Brush glaze over grilled shrimp, chicken, pork, or whatever you feel like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.24 Kcal (1441 kJ)
Calories from fat 31.88 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 354mg 15%
Potassium 278.02mg 6%
Total Carbs 82.04g 27%
Sugars 73.65g 295%
Dietary Fiber 2.32g 9%
Protein 2.09g 4%
Vitamin C 27.2mg 45%
Iron 0.8mg 5%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 13.89 Kcal
% Daily Value*
Total Fat 1.54g 5%
Sodium 154.25mg 15%
Potassium 121.14mg 6%
Total Carbs 35.75g 27%
Sugars 32.09g 295%
Dietary Fiber 1.01g 9%
Protein 0.91g 4%
Vitamin C 11.8mg 45%
Iron 0.4mg 5%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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