Directions:
- Start rice according to package directions.
- Heat oils in large non-stick skillet or wok over high heat. Cut chicken into thin strips and chop into bite-sized pieces. Add chicken and stir fry until golden, 2-3 minutes. Push chicken off to sides of the skillet, and add onions and peppers to the center of the pan. Stir-fry 2-3 minutes, then combine with meat.
- Add the garlic and peppers, stir 1 minute, then add soy sauce. Adjust seasonings to taste and wilt in basil. Remove from heat and serve over rice. Garnish with chopped, salted peanuts and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 865.08 Kcal (3622 kJ) | ||
| Calories from fat | 291.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.35g | 50% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 1923.23mg | 80% | |
| Potassium | 604.48mg | 13% | |
| Total Carbs | 109.26g | 36% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 33.11g | 66% | |
| Vitamin C | 70.5mg | 118% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.9mg | 155% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 196.14 Kcal (821 kJ) | ||
| Calories from fat | 66.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 50% | |
|---|---|---|---|
| Cholesterol | 15.81mg | 23% | |
| Sodium | 436.06mg | 80% | |
| Potassium | 137.06mg | 13% | |
| Total Carbs | 24.77g | 36% | |
| Sugars | 1.31g | 23% | |
| Dietary Fiber | 1g | 18% | |
| Protein | 7.51g | 66% | |
| Vitamin C | 16mg | 118% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 6.3mg | 155% | |
| Calcium | 13.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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