Spicy Thai Basil Chicken Recipe

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Spicy Thai Basil Chicken
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Add 2 teaspoons oil to pan; swirl to coat. Add shallots; sauté 2 minutes. Add bell pepper; sauté 1 minute. Add garlic; sauté 30 seconds. Remove shallot mixture from pan.
  2. Add remaining 2 teaspoons oil to pan; swirl to coat. Add chicken; cook 5 minutes or until browned, stirring to crumble. Drain well. Return chicken to pan over medium heat. Add chiles; cook 1 minute. Add shallot mixture to pan. Stir in fish sauce and next 3 ingredients (through black pepper); cook 1 minute or until thoroughly heated. Remove pan from heat; stir in basil and juice. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.5 Kcal (4335 kJ)
Calories from fat 491.84 Kcal
% Daily Value*
Total Fat 54.65g 84%
Cholesterol 390.01mg 130%
Sodium 2045.97mg 85%
Potassium 3213.43mg 68%
Total Carbs 62.14g 21%
Sugars 23.32g 93%
Dietary Fiber 12.47g 50%
Protein 85.19g 170%
Vitamin C 191.3mg 319%
Vitamin A 2.4mg 79%
Iron 49.5mg 275%
Calcium 230.5mg 23%
Amount Per 100 g
Calories 101.19 Kcal (424 kJ)
Calories from fat 48.06 Kcal
% Daily Value*
Total Fat 5.34g 84%
Cholesterol 38.11mg 130%
Sodium 199.94mg 85%
Potassium 314.03mg 68%
Total Carbs 6.07g 21%
Sugars 2.28g 93%
Dietary Fiber 1.22g 50%
Protein 8.32g 170%
Vitamin C 18.7mg 319%
Vitamin A 0.2mg 79%
Iron 4.8mg 275%
Calcium 22.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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