Directions:
- Heat vegetable oil in a large skillet over medium-high heat; cook and stir onions, lemon grass, ginger, and garlic until tender, about 5 minutes. Add chicken and fry until lightly browned, about 10 minutes, turning occasionally.
- Pour coconut water into skillet and stir in chayote squash. Season with fish sauce. Continue to simmer until chicken is no longer pink in the center and juices run clear, about 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.16 Kcal (1424 kJ) | ||
| Calories from fat | 214.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.84g | 37% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 542.79mg | 23% | |
| Potassium | 550.15mg | 12% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 22.2g | 44% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.77 Kcal (535 kJ) | ||
| Calories from fat | 80.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 37% | |
|---|---|---|---|
| Cholesterol | 38.33mg | 34% | |
| Sodium | 203.88mg | 23% | |
| Potassium | 206.65mg | 12% | |
| Total Carbs | 3.21g | 3% | |
| Sugars | 1.77g | 19% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 8.34g | 44% | |
| Vitamin C | 3.3mg | 15% | |
| Iron | 0.5mg | 7% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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