Spicy Texas Beef Dip Recipe

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Spicy Texas Beef Dip
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Ingredients
12
Count
Nutrition
241
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place beef, garlic, onion, & peppers into a skillet.
  2. Cook until meat is lightly browned & onions are tender.
  3. Stir in rest of ingredients EXCEPT cream cheese & parmesan cheese.
  4. Cover & simmer gently for 10 minute.
  5. Spoon off excess fat.
  6. Remove from heat & add cheeses.
  7. Heat & atir until cream cheese ia melted & well combined.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.05 Kcal (1009 kJ)
Calories from fat 163.9 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 69.96mg 23%
Sodium 610.25mg 25%
Potassium 268.95mg 6%
Total Carbs 5.41g 2%
Sugars 3.59g 14%
Dietary Fiber 0.41g 2%
Protein 14.32g 29%
Vitamin C 8.4mg 14%
Iron 1.2mg 7%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 207.97 Kcal (871 kJ)
Calories from fat 141.41 Kcal
% Daily Value*
Total Fat 15.71g 28%
Cholesterol 60.36mg 23%
Sodium 526.51mg 25%
Potassium 232.04mg 6%
Total Carbs 4.67g 2%
Sugars 3.1g 14%
Dietary Fiber 0.35g 2%
Protein 12.35g 29%
Vitamin C 7.3mg 14%
Iron 1.1mg 7%
Calcium 74.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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