| Amount Per 1 Serving | |||
| Calories | 229.18 Kcal (960 kJ) | ||
| Calories from fat | 60.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 63.11mg | 21% | |
| Sodium | 303.15mg | 13% | |
| Potassium | 522.07mg | 11% | |
| Total Carbs | 17.36g | 6% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 24.59g | 49% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.6mg | 14% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.19 Kcal (461 kJ) | ||
| Calories from fat | 29.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 10% | |
|---|---|---|---|
| Cholesterol | 30.34mg | 21% | |
| Sodium | 145.75mg | 13% | |
| Potassium | 251mg | 11% | |
| Total Carbs | 8.35g | 6% | |
| Sugars | 1.43g | 12% | |
| Dietary Fiber | 1.13g | 9% | |
| Protein | 11.82g | 49% | |
| Vitamin C | 5.7mg | 20% | |
| Iron | 1.2mg | 14% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.