Spaghetti Bolognaise Recipe

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Ingredients:

Serving

1 lb spaghetti, cooked
2 lbs ground beef, cooked and drained
3 garlic cloves, finely diced
2 large onions, finely diced
1 green pepper, finely diced
2 celery ribs, finely diced
1 lb mushroom, finely sliced
1/2 tsp chili flakes (optional)
1 1/2 tsp dried basil
1 1/2 tsp dried oregano
1 tsp salt
1 tsp pepper
2 bay leaves
1 (28 oz) can diced tomatoes
1 (6 oz) can tomato paste
2 (10 oz) cans cream of chicken soup, undiluted (secret ingredient!)

Directions:

Brown and drain crumbles ground beef, return to large pot.
Add garlic, onion, green pepper, celery, mushrooms, and spices, saute 20 minutes.
Add remaining ingredients, and bring to a slow boil. Reduce heat to low, and simmer for about 20 minutes stirring often.
Ladle over a dish of your favorite pasta, or use as lasagne sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.18 Kcal (960 kJ)
Calories from fat	60.73 Kcal
		% Daily Value*
Total Fat	6.75g	10%
Cholesterol	63.11mg	21%
Sodium	303.15mg	13%
Potassium	522.07mg	11%
Total Carbs	17.36g	6%
Sugars	2.97g	12%
Dietary Fiber	2.36g	9%
Protein	24.59g	49%
Vitamin C	11.9mg	20%
Iron	2.6mg	14%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	110.19 Kcal (461 kJ)
Calories from fat	29.2 Kcal
		% Daily Value*
Total Fat	3.24g	10%
Cholesterol	30.34mg	21%
Sodium	145.75mg	13%
Potassium	251mg	11%
Total Carbs	8.35g	6%
Sugars	1.43g	12%
Dietary Fiber	1.13g	9%
Protein	11.82g	49%
Vitamin C	5.7mg	20%
Iron	1.2mg	14%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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