Directions:
- Place beans in a 5-quart electric slow cooker; set aside.
- Cut ribs apart; sprinkle with garlic powder, salt, and pepper. Place ribs on a broiling pan.
- Broil 5 1/2 inches from heat 18 to 20 minutes or until browned, turning once. Add ribs to slow cooker, and sprinkle with onion.
- Combine jelly, barbecue sauce, and hot sauce in a saucepan; cook over low heat until jelly melts. Pour over ribs; stir gently.
- Cover and cook at HIGH 5 to 6 hours or at LOW 9 to 10 hours. Remove ribs. Drain bean mixture, reserving sauce. Skim fat from sauce. Arrange ribs over bean mixture; serve with sauce.
- Note: For testing purposes only, we used Kraft Thick 'n Spicy Hickory Smoke Barbecue Sauce and Tabasco Green Pepper Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2721.92 Kcal (11396 kJ) | ||
| Calories from fat | 985.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.47g | 168% | |
|---|---|---|---|
| Cholesterol | 1342.36mg | 447% | |
| Sodium | 2885.95mg | 120% | |
| Potassium | 6527.97mg | 139% | |
| Total Carbs | 41.22g | 14% | |
| Sugars | 17.38g | 70% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 386.7g | 773% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 19mg | 106% | |
| Calcium | 450.5mg | 45% | |
| Amount Per 100 g | |||
| Calories | 132.8 Kcal (556 kJ) | ||
| Calories from fat | 48.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 168% | |
|---|---|---|---|
| Cholesterol | 65.49mg | 447% | |
| Sodium | 140.8mg | 120% | |
| Potassium | 318.49mg | 139% | |
| Total Carbs | 2.01g | 14% | |
| Sugars | 0.85g | 70% | |
| Dietary Fiber | 0.31g | 25% | |
| Protein | 18.87g | 773% | |
| Vitamin C | 0.5mg | 19% | |
| Iron | 0.9mg | 106% | |
| Calcium | 22mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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