Directions:
- Place ribs bone side down in a large roasting pan. Combine garlic powder, seasoned salt and pepper; sprinkle over ribs. Top with sliced onion. Cover tightly and bake at 350° for 1 hour.
- In a large bowl, combine the remaining ingredients. Drain fat from pan; discard sliced onion. Brush ribs with half of barbecue sauce.
- Cover and bake 30-60 minutes longer or until ribs are tender. Serve with remaining sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1126.07 Kcal (4715 kJ) | ||
| Calories from fat | 415.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.16g | 71% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 2514.65mg | 105% | |
| Potassium | 1964.63mg | 42% | |
| Total Carbs | 71.87g | 24% | |
| Sugars | 29.84g | 119% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 101.59g | 203% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 6.4mg | 35% | |
| Calcium | 169.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 176.59 Kcal (739 kJ) | ||
| Calories from fat | 65.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 71% | |
|---|---|---|---|
| Cholesterol | 52.63mg | 112% | |
| Sodium | 394.35mg | 105% | |
| Potassium | 308.1mg | 42% | |
| Total Carbs | 11.27g | 24% | |
| Sugars | 4.68g | 119% | |
| Dietary Fiber | 1.19g | 30% | |
| Protein | 15.93g | 203% | |
| Vitamin C | 4.2mg | 44% | |
| Iron | 1mg | 35% | |
| Calcium | 26.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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