Spicy Eggplant, Pork, and Tofu Stir-fry Recipe

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Spicy Eggplant, Pork, and Tofu Stir-fry
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Ingredients:

Directions:

  1. Rinse eggplant and cut crosswise into 1-inch thick rounds. Cut rounds into 1-inch-wide strips.
  2. Pour vegetable and sesame oils into a 12-inch nonstick frying pan or a 14-inch wok over medium-high heat. When hot, add eggplant and stir frequently until soft when pierced and lightly browned, about 8 minutes. Transfer eggplant to paper towels to drain.
  3. Add ginger and garlic to pan and stir frequently until fragrant, about 1 minute. Add pork and stir until crumbled and brown, about 5 minutes.
  4. In a bowl, mix soy sauce, sugar, vinegar, chili paste, cornstarch, and 1/4 cup water. Pour into pan and stir until mixture is simmering and thickened, about 1 minute.
  5. Gently stir in tofu, eggplant, and green onions until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2152.57 Kcal (9012 kJ)
Calories from fat 1716.86 Kcal
% Daily Value*
Total Fat 190.76g 293%
Cholesterol 163.3mg 54%
Sodium 4163.14mg 173%
Potassium 2343.3mg 50%
Total Carbs 63.69g 21%
Sugars 30.85g 123%
Dietary Fiber 15.14g 61%
Protein 57.2g 114%
Vitamin C 18mg 30%
Vitamin A 0.1mg 2%
Iron 6.9mg 38%
Calcium 510.5mg 51%
Amount Per 100 g
Calories 200.93 Kcal (841 kJ)
Calories from fat 160.26 Kcal
% Daily Value*
Total Fat 17.81g 293%
Cholesterol 15.24mg 54%
Sodium 388.6mg 173%
Potassium 218.73mg 50%
Total Carbs 5.95g 21%
Sugars 2.88g 123%
Dietary Fiber 1.41g 61%
Protein 5.34g 114%
Vitamin C 1.7mg 30%
Iron 0.6mg 38%
Calcium 47.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.1
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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