Directions:
- Crack, peel and DEFINATLY make sure all the shell is off. Slice in half lenghthwise and pop out yolks into a small bowl.
- Using a mixer , mix well!, you want a very creamy consistancy. If more seasoning is needed, go for it. It's up to your taste buds. Remember, you can always add, you can't take out.
- Using a tespoon or pastry bag place filling into whites, garnish and voila!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.54 Kcal (681 kJ) | ||
| Calories from fat | 115.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 280.28mg | 93% | |
| Sodium | 282.46mg | 12% | |
| Potassium | 101.34mg | 2% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 9.84g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.75 Kcal (736 kJ) | ||
| Calories from fat | 124.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 20% | |
|---|---|---|---|
| Cholesterol | 303.04mg | 93% | |
| Sodium | 305.41mg | 12% | |
| Potassium | 109.57mg | 2% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 10.64g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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