Directions:
- Heat oil in nonstick skillet over high heat.
- Add salsa and saute lightly until thickened.
- Add eggs and cheese, stirring constantly until eggs are cooked through.
- Serve immediately with sour cream and guacamole.
- NOTES: Would be yummy in a wrap or with tortilla chips!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412 Kcal (1725 kJ) | ||
| Calories from fat | 283.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.54g | 49% | |
|---|---|---|---|
| Cholesterol | 416.34mg | 139% | |
| Sodium | 887.54mg | 37% | |
| Potassium | 453.94mg | 10% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 23.95g | 48% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.3mg | 13% | |
| Calcium | 361.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 143.13 Kcal (599 kJ) | ||
| Calories from fat | 98.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 49% | |
|---|---|---|---|
| Cholesterol | 144.64mg | 139% | |
| Sodium | 308.33mg | 37% | |
| Potassium | 157.7mg | 10% | |
| Total Carbs | 4.21g | 4% | |
| Sugars | 0.9g | 10% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 8.32g | 48% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.8mg | 13% | |
| Calcium | 125.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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