Spicy Steak and Black Bean Chili Recipe

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Ingredients

Count

Nutrition

2689

Calories

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Ingredients:

Serving

2 lb boneless top sirloin steak, cubed
2 tbsp vegetable oil
3 (15.5-oz.) cans black beans
2 (14.5-oz.) cans diced tomatoes
2 (4.5-oz.) cans chopped green chiles
1 large sweet onion, diced
1 green bell pepper, diced
4 garlic cloves, minced
1 (12-oz.) can beer
1 (3.625-oz.) package chili seasoning kit
toppings: shredded cheddar cheese , diced tomatoes and avocado , sour cream , sliced green onions , chopped fresh cilantro

Directions:

Sauté steak in hot oil in a large skillet over medium-high heat 4 to 5 minutes or until browned.
Place steak in a lightly greased 6-qt. slow cooker; stir in black beans and next 6 ingredients. Stir in packets from chili kit, omitting masa and red pepper packets. Cover and cook on LOW 8 hours. Serve with desired toppings.
*2 lb. ground round may be substituted. Omit oil. Brown ground round in a large skillet over medium-high heat, stirring often, 8 minutes or until meat crumbles and is no longer pink; drain. Proceed with recipe as directed. Hands-on time: 23 min.; Total time: 8 hr., 23 min.
Note: We tested with Wick Fowler's 2-Alarm Chili Kit at one tasting and with 1 (4-oz.) package Carroll Shelby's Original Texas Brand Chili Kit at another.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2688.96 Kcal (11258 kJ)
Calories from fat	1190.59 Kcal
		% Daily Value*
Total Fat	132.29g	204%
Cholesterol	809.59mg	270%
Sodium	1563.56mg	65%
Potassium	5238.8mg	111%
Total Carbs	96.04g	32%
Sugars	49.03g	196%
Dietary Fiber	28.68g	115%
Protein	280.69g	561%
Vitamin C	161.5mg	269%
Vitamin A	3.5mg	118%
Iron	74.7mg	415%
Calcium	346.6mg	35%

Amount Per 100 g
Calories	160.02 Kcal (670 kJ)
Calories from fat	70.85 Kcal
		% Daily Value*
Total Fat	7.87g	204%
Cholesterol	48.18mg	270%
Sodium	93.05mg	65%
Potassium	311.77mg	111%
Total Carbs	5.72g	32%
Sugars	2.92g	196%
Dietary Fiber	1.71g	115%
Protein	16.7g	561%
Vitamin C	9.6mg	269%
Vitamin A	0.2mg	118%
Iron	4.4mg	415%
Calcium	20.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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