Spicy Sesame Noodles With Peanut Sauce Recipe

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Spicy Sesame Noodles With Peanut Sauce
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Ingredients:

Directions:

  1. Cook spaghetti according to directions.
  2. Drain, reserving 1/4 c. cooking liquid.
  3. Rinse spaghetti with cold water until cooled.
  4. Drain well.
  5. In a blender, add reserved cooking liquid, peanut butter, sesame
  6. Oil, ginger, garlic, salt, and crushed red pepper flakes.
  7. Blend on med-high until well mixed.
  8. In bowl, toss spaghetti with peanut sauce and scallions.
  9. Cover and refrigerate until chilled (about 1 hour).
  10. Heat dry skillet over low heat.
  11. Add sesame seeds and cook stirring constantly until lightly browned (about 2 minutes).
  12. Sprinkle over spaghetti just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.71 Kcal (2101 kJ)
Calories from fat 235.84 Kcal
% Daily Value*
Total Fat 26.2g 40%
Sodium 454.03mg 19%
Potassium 486.98mg 10%
Total Carbs 52.09g 17%
Sugars 6.66g 27%
Dietary Fiber 4.76g 19%
Protein 19.18g 38%
Vitamin C 2.2mg 4%
Vitamin A 0.4mg 14%
Iron 9.8mg 55%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 436.62 Kcal (1828 kJ)
Calories from fat 205.24 Kcal
% Daily Value*
Total Fat 22.8g 40%
Sodium 395.13mg 19%
Potassium 423.8mg 10%
Total Carbs 45.33g 17%
Sugars 5.79g 27%
Dietary Fiber 4.14g 19%
Protein 16.69g 38%
Vitamin C 1.9mg 4%
Vitamin A 0.4mg 14%
Iron 8.6mg 55%
Calcium 47.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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