Directions:
- In a small saucepan whisk together all of the ingrediants. Cook over low heat until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.8 Kcal (837 kJ) | ||
| Calories from fat | 147.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 25% | |
|---|---|---|---|
| Sodium | 258.1mg | 11% | |
| Potassium | 264.17mg | 6% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.84 Kcal (1080 kJ) | ||
| Calories from fat | 190.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 25% | |
|---|---|---|---|
| Sodium | 333.07mg | 11% | |
| Potassium | 340.91mg | 6% | |
| Total Carbs | 10.97g | 3% | |
| Sugars | 3.63g | 11% | |
| Dietary Fiber | 3.55g | 11% | |
| Protein | 10.77g | 17% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 1mg | 4% | |
| Calcium | 34.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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