Main
Recipes
Course
Dinners
Chicken and Pepper Kebabs Recipe

Chicken and Pepper Kebabs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup soy sauce
1 tbsp sesame oil
2 tsp chinese five-spice powder
2 cloves garlic, minced
1/2 tsp crushed red pepper
1/4 cup vegetable oil
1 tbsp chopped fresh cilantro , optional
1 1/2 lb bone-in chicken breast, skin and bone removed , cut into 1-inch pieces
1 medium red onion, cut into 8 wedges
3 green bell peppers, seeded, cut into 1-inch squares
1/2 red bell pepper, seeded, cut into 1-inch squares

Directions:

In a small bowl, combine soy sauce, sesame oil, five-spice powder, garlic, crushed red pepper, vegetable oil and cilantro, if desired.
Place chicken in a large ziplock bag. In a separate large ziplock bag, combine onion and bell peppers. Divide marinade between bags, seal and gently toss to coat. Refrigerate both bags for at least 45 minutes.
Preheat broiler, placing a rack about 5 inches from heat source. Line a large, rimmed baking sheet with foil; mist foil with cooking spray. Thread chicken and vegetables onto 4 metal skewers. Place on baking sheet and broil until chicken is cooked through and vegetables are tender, turning often, about 12 minutes total.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2597.91 Kcal (10877 kJ)
Calories from fat	1531.8 Kcal
		% Daily Value*
Total Fat	170.2g	262%
Cholesterol	598.62mg	200%
Sodium	7817.42mg	326%
Potassium	2654.67mg	56%
Total Carbs	111.16g	37%
Sugars	21.5g	86%
Dietary Fiber	24.92g	100%
Protein	159.05g	318%
Vitamin C	435.9mg	726%
Vitamin A	10.4mg	345%
Iron	194.3mg	1080%
Calcium	452.4mg	45%

Amount Per 100 g
Calories	172.57 Kcal (723 kJ)
Calories from fat	101.75 Kcal
		% Daily Value*
Total Fat	11.31g	262%
Cholesterol	39.77mg	200%
Sodium	519.3mg	326%
Potassium	176.34mg	56%
Total Carbs	7.38g	37%
Sugars	1.43g	86%
Dietary Fiber	1.66g	100%
Protein	10.57g	318%
Vitamin C	29mg	726%
Vitamin A	0.7mg	345%
Iron	12.9mg	1080%
Calcium	30.1mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese Takeout-on-a-stick

Reduced-sodium soy sauce, Sesame oil, Brown sugar and 5 more..
Rib-Eye Fajitas on the Grill

Soy sauce and 16 more..
Asian Vegetable Stir-Fry With Sugar Snap Peas and Baby Bok Choy

Vegetable stock, Hoisin sauce, Soy sauce, Sesame oil and 12 more..
Barefoot Contessa's Crunchy Noodle Salad

Kosher salt, Spaghetti, Sugar snap pea, Vegetable oil and 14 more..
Asian-Glazed Chicken Thighs

Chicken thighs, Grated zest of 2 oranges and 9 more..
Asian Style Beef Salad

Boneless beef top sirloin steaks, cut 1-inch thick and 11 more..
Spicy Thai-Mex Chicken Wraps

Chicken thighs, boneless and skinless cut into thin strips and 16 more..
Johnny Jalapeno's Fajitas De Los Tres Diablos

Mangoes, peeled, pitted and diced, Cilantro, chopped and 23 more..
Spicy Orange Chicken Stir-Fry

Cornstarch, Orange juice, Soy sauce, Rice vinegar, Honey and 7 more..
Meatball Grinder

Meatballs, Soft bread crumbs, Dry bread crumbs, Milk and 23 more..
China Chicken Salad

Chicken breast halves (bone-in, skin-on ), Olive oil, Salt and 16 more..
Chinese Chicken Salad

Split chicken breasts (bone in, skin on ) you can also us... and 19 more..
My Favorite Stir Fry

Soy sauce, Dry sherry, Grated fresh ginger, Garlic, minced and 19 more..