Spicy Noodles - Malay Style Recipe

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Ingredients:

Serving

1 (12 oz) package uncooked egg noodles
3 tbsp olive oil
1 tsp finely chopped garlic
1/2 bunch fresh spinach, stems removed, chopped
1/4 cup chile paste
3 tbsp ketchup
1 egg
1/2 tsp white sugar
1/4 cup water
salt and pepper to taste
1/2 cup fresh bean sprouts
1/2 cup green peas

Directions:

Bring a large pot of water to a boil, cook the egg noodles 6 to 8 minutes, until al dente, and drain.
Heat the oil in a skillet over medium heat, and saute the garlic about 1 minute. Stir in the spinach, and cook about 1 minute. Mix in the cooked egg noodles, chile paste, and ketchup, and toss until well coated.
Make a hole in the center of the noodle mixture. Place the egg in the center, and scramble, tossing with the noodles just before egg is finished cooking.
Mix the sugar and enough water to keep the mixture moist into the skillet. Season with salt and pepper. Continue to cook, stirring constantly, about 6 minutes. Toss in the sprouts and peas, and cook and stir about 4 minutes, until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.42 Kcal (1157 kJ)
Calories from fat	165.97 Kcal
		% Daily Value*
Total Fat	18.44g	28%
Cholesterol	51.9mg	17%
Sodium	299.25mg	12%
Potassium	336.12mg	7%
Total Carbs	22.94g	8%
Sugars	6.5g	26%
Dietary Fiber	2.69g	11%
Protein	6.71g	13%
Vitamin C	24.6mg	41%
Vitamin A	2mg	67%
Iron	2.2mg	12%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	191.74 Kcal (803 kJ)
Calories from fat	115.13 Kcal
		% Daily Value*
Total Fat	12.79g	28%
Cholesterol	36mg	17%
Sodium	207.58mg	12%
Potassium	233.16mg	7%
Total Carbs	15.91g	8%
Sugars	4.51g	26%
Dietary Fiber	1.86g	11%
Protein	4.65g	13%
Vitamin C	17.1mg	41%
Vitamin A	1.4mg	67%
Iron	1.5mg	12%
Calcium	58.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free

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