Thai Beef Noodle Salad Recipe

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Ingredients:

Serving

1/2 cup reduced-sodium soy sauce
1/2 cup rice vinegar
3 tbsp orange juice
3 tbsp canola oil
1 tbsp sesame oil
2 garlic cloves, minced
2 tsp ground ginger
1 tsp peanut butter
3/4 tsp salt
1/2 tsp cayenne pepper
12 oz uncooked spaghetti
1 cup fresh broccoli florets
1 cup fresh or frozen snow peas, thawed
1 cup julienned sweet red pepper
1 cup julienned zucchini
1/2 cup thinly sliced celery
1 lb boneless beef sirloin steak, cooked and cut into thin strips
2 tbsp sesame seeds, toasted

Directions:

For dressing, combine the first 10 ingredients in a blender; cover and process until blended.
Cook spaghetti according to package directions; drain and place in a large bowl. Add the broccoli, peas, red pepper, zucchini, celery and cooked beef. Add dressing and toss to coat.
Cover and refrigerate for at least 2 hours. Just before serving, sprinkle with sesame seeds. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.89 Kcal (1729 kJ)
Calories from fat	163.94 Kcal
		% Daily Value*
Total Fat	18.22g	28%
Cholesterol	47.05mg	16%
Sodium	1287.7mg	54%
Potassium	440.95mg	9%
Total Carbs	38.56g	13%
Sugars	2.89g	12%
Dietary Fiber	3.2g	13%
Protein	24.35g	49%
Vitamin C	13.6mg	23%
Iron	4.1mg	23%
Calcium	64mg	6%

Amount Per 100 g
Calories	207.28 Kcal (868 kJ)
Calories from fat	82.3 Kcal
		% Daily Value*
Total Fat	9.14g	28%
Cholesterol	23.62mg	16%
Sodium	646.46mg	54%
Potassium	221.37mg	9%
Total Carbs	19.36g	13%
Sugars	1.45g	12%
Dietary Fiber	1.61g	13%
Protein	12.22g	49%
Vitamin C	6.8mg	23%
Iron	2mg	23%
Calcium	32.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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