Thai Beef Noodle Salad Recipe

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Ingredients:

Serving

1/2 cup reduced sodium soy sauce
1/2 cup rice wine vinegar
3 tbsp orange juice
3 tbsp canola oil
1 tbsp sesame oil
2 garlic cloves, minced
2 tsp ground ginger
1 tsp peanut butter
3/4 tsp salt
1/2 tsp cayenne pepper
12 oz spaghetti, uncooked
1 cup broccoli floret
1 cup snow peas
1 cup red pepper , julienned
1 cup zucchini , julienned
1/2 cup celery, thinly sliced
1 lb boneless beef top sirloin steak, cooked and cut into thin strips
2 tbsp sesame seeds (optional)

Directions:

For dressing, combine the first 10 ingredients in a blender; cover and process until blended.
Cook spaghetti; drain and place in a large bowl.
Add the broccoli, peas, red pepper, zucchini, celery and cooked beef. Add dressing and toss to coat. Cover and refrigerate at least 2 hours.
Just before serving, sprinkle with sesame seeds, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.42 Kcal (1743 kJ)
Calories from fat	158.08 Kcal
		% Daily Value*
Total Fat	17.56g	27%
Cholesterol	47.05mg	16%
Sodium	1291.09mg	54%
Potassium	608.95mg	13%
Total Carbs	39.97g	13%
Sugars	3.64g	15%
Dietary Fiber	3.62g	14%
Protein	25.2g	50%
Vitamin C	47.5mg	79%
Iron	4.1mg	23%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	169.32 Kcal (709 kJ)
Calories from fat	64.27 Kcal
		% Daily Value*
Total Fat	7.14g	27%
Cholesterol	19.13mg	16%
Sodium	524.96mg	54%
Potassium	247.6mg	13%
Total Carbs	16.25g	13%
Sugars	1.48g	15%
Dietary Fiber	1.47g	14%
Protein	10.24g	50%
Vitamin C	19.3mg	79%
Iron	1.7mg	23%
Calcium	23.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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