Southwest Dry Rub Recipe

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Southwest Dry Rub
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Ingredients:

Directions:

  1. Combine all ingredients in an airtight container, shake it up and use it up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.63 Kcal (32 kJ)
Calories from fat 2.96 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 282.78mg 12%
Potassium 50.65mg 1%
Total Carbs 1.4g 0%
Sugars 0.17g 1%
Dietary Fiber 0.73g 3%
Protein 0.35g 1%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 224.22 Kcal (939 kJ)
Calories from fat 86.86 Kcal
% Daily Value*
Total Fat 9.65g 1%
Sodium 8310.94mg 12%
Potassium 1488.69mg 1%
Total Carbs 41.12g 0%
Sugars 4.93g 1%
Dietary Fiber 21.5g 3%
Protein 10.36g 1%
Vitamin C 21.8mg 1%
Vitamin A 0.8mg 1%
Iron 16.2mg 3%
Calcium 302mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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