Directions:
- Combine first 7 ingredients; rub spice mixture over both sides of steak. Cover and refrigerate 3 hours.
- Prepare grill.
- Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut steak diagonally across the grain into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.58 Kcal (429 kJ) | ||
| Calories from fat | 42.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 297.74mg | 12% | |
| Potassium | 231.41mg | 5% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 12.34g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 169.99 Kcal (712 kJ) | ||
| Calories from fat | 70.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 7% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 13% | |
| Sodium | 493.39mg | 12% | |
| Potassium | 383.47mg | 5% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 0.19g | 0% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 20.45g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3mg | 10% | |
| Calcium | 46mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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