Directions:
- Marinade:.
- In a bowl mix garlic, onion, orange juice, and lime juice.
- In a large saucepan, heat olive oil until it just begins to smoke. Wear long sleeves and pot holders so you don't burn yourself while you pour the orange juice into the hot oil, very gently.
- Simmer for 5 minutes, or until onions and garlic are soft. Stir remaining ingredients in (except for pork) and remove from heat. Let cool.
- Put mixture into a blender and blend until combined. Put into a plastic gallon bag and add pork loins. Refrigerate overnight.
- Take pork loins out and wipe off excess stuff, and put on heated grill. Cook for 3 to 4 minutes on each side until fully cooked (about 15 minutes) or thermometer reads 160 degrees.
- Remove and let sit for 5 to 10 minutes. Slice pork into medallion sizes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.03 Kcal (1620 kJ) | ||
| Calories from fat | 197.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 34% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 1497.28mg | 62% | |
| Potassium | 842.9mg | 18% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 33.32g | 67% | |
| Vitamin C | 44.1mg | 73% | |
| Iron | 2.3mg | 13% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.73 Kcal (585 kJ) | ||
| Calories from fat | 71.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 34% | |
|---|---|---|---|
| Cholesterol | 35.47mg | 33% | |
| Sodium | 540.56mg | 62% | |
| Potassium | 304.31mg | 18% | |
| Total Carbs | 4.55g | 4% | |
| Sugars | 2.61g | 29% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 12.03g | 67% | |
| Vitamin C | 15.9mg | 73% | |
| Iron | 0.8mg | 13% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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