Main
Recipes
Course
Soups, Stews and Chili
soups
bisques cream soups
Spicy Roasted Sweet Potato Soup With Curried Apples Recipe

Spicy Roasted Sweet Potato Soup With Curried Apples Recipe

Posted by

Rate It!

Spicy Roasted Sweet Potato Soup With Curried Apples

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/2 lbs sweet potatoes (3 or 4)
2 tbsp olive oil
1 medium onion, halved and sliced
coarse salt & fresh ground pepper
1 red bell pepper , ribs and seeds removed, thinly sliced
2 jalapeno peppers , ribs and seeds removed, thinly sliced
3 garlic cloves, coarsely chopped
1/2 cup dry sherry (optional)
4 cups vegetable broth
2 tsp white wine vinegar
1 tsp honey
1/4 tsp curry powder
1 small tart apple, peeled, cored, and diced
1/4 cup plain yogurt
2 tbsp chopped mint, for garnish

Directions:

Preheat oven to 400 degrees. Place sweet potatoes on a baking sheet and roast for 1 hour, turning once, or until potatoes are very soft. When cool enough to handle, scoop cooked potato out of the skins. Discard skins.
Meanwhile, in a 5-quart Dutch oven or large soup pot, heat oil over medium. Add onion, season with salt and pepper, and cook, stirring occasionally, until soft and caramelized, about 20 minutes. Add bell pepper, jalapenos, and garlic; cook for 5 minutes. Add sherry (if using), sweet potato, and broth; stir to combine. Bring to a boil, reduce to a simmer, and cook for 20 minutes, until flavors have blended.
Working in batches, puree soup in a blender. Combine batches in a clean pot. The soup should be thick. (If you prefer a thinner soup, add water or a little more broth.) Taste and adjust seasoning.
In a small saucepan over medium heat, bring vinegar, honey, and curry powder to a boil. Add apple; stir for 1 minute and remove from heat. To serve, ladle the soup into warm bowls, add a spoonful of apples, a spoonful of yogurt, and a sprinkle of mint.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.92 Kcal (770 kJ)
Calories from fat	37.26 Kcal
		% Daily Value*
Total Fat	4.14g	6%
Cholesterol	1.48mg	0%
Sodium	478.4mg	20%
Potassium	503.41mg	11%
Total Carbs	30.65g	10%
Sugars	6.99g	28%
Dietary Fiber	4.31g	17%
Protein	3.85g	8%
Vitamin C	17.9mg	30%
Vitamin A	1.3mg	44%
Iron	20.8mg	115%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	82.74 Kcal (346 kJ)
Calories from fat	16.76 Kcal
		% Daily Value*
Total Fat	1.86g	6%
Cholesterol	0.67mg	0%
Sodium	215.22mg	20%
Potassium	226.47mg	11%
Total Carbs	13.79g	10%
Sugars	3.15g	28%
Dietary Fiber	1.94g	17%
Protein	1.73g	8%
Vitamin C	8mg	30%
Vitamin A	0.6mg	44%
Iron	9.4mg	115%
Calcium	24.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peppery Cabbage Soup

Olive oil, Onion, diced, Rib celery, diced and 11 more..
White Turkey Chili

Olive oil, Chopped onions, Chopped celery and 13 more..
Turkey Burgers

Olive oil, Red onion, diced, Black olives, diced and 15 more..
Veggie Burger

Olive oil, Diced red onions, Diced black olives and 18 more..
Chicken Patties (Guy Fieri)

Olive oil, Red onion, diced, Diced black olives and 20 more..
Black-Eyed Pea Stew With Rice

Boneless pork chops , cut into cubes, Olive oil, divided and 16 more..
Caribbean Black Bean Soup

Olive oil, Chopped red onion (1 onion) and 16 more..
Black Bean Soup

Olive oil, Onion, chopped, Stalk celery, chopped and 8 more..
Vegetarian Portobello Mushroom Chili

Olive oil (or as needed), Onions, chopped and 13 more..
Italian Sauced Chicken over Pasta

Olive oil , only if using stovetop method and 17 more..
Breast of Veal With Two Stuffings

Cubed peeled potatoes, Olive oil, Onion, sliced into rings and 22 more..
Chicken Burgers

Red onion, chopped, Diced black olives and 16 more..
Black-Eyed Peas and Tortillas

Olive oil, Chopped onion, Black-eyed peas, drained and 6 more..