Directions:
- Bring a large pot of salted water to the boil. Add the pasta and cook for 6 minutes, stirring pasta occasionally, until par-cooked. Drain and reserve the pasta water.
- In a 12-inch nonstick skillet, heat the olive oil over medium-high heat. Add the garlic, shallots, crushed red pepper flakes and 1 teaspoon salt. Cook until the garlic becomes fragrant, 1 to 2 minutes.
- Add the wine and tomato paste. Bring to a simmer over medium-high heat. Reduce the heat to medium and simmer gently for 3 minutes.
- Add the pasta to the skillet. Cook, stirring frequently, until almost all of the wine is absorbed and the pasta is tender but still firm to the bite, about 5 minutes (if the pasta mixture is too dry, add pasta cooking water 1/4 cup at a time).
- Stir in the butter and 1 teaspoon salt. Increase the heat, and toss until the wine sauce thickens enough to coat the pasta, about 1 minute. Toss to blend.
- Add the parsley and goat cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24995.04 Kcal (104649 kJ) | ||
| Calories from fat | 271.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.2g | 46% | |
|---|---|---|---|
| Cholesterol | 37.4mg | 12% | |
| Sodium | 114.94mg | 5% | |
| Potassium | 463.86mg | 10% | |
| Total Carbs | 920.6g | 307% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 25.1g | 50% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 4.7mg | 26% | |
| Calcium | 303mg | 30% | |
| Amount Per 100 g | |||
| Calories | 90.01 Kcal (377 kJ) | ||
| Calories from fat | 0.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 46% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 12% | |
| Sodium | 0.41mg | 5% | |
| Potassium | 1.67mg | 10% | |
| Total Carbs | 3.32g | 307% | |
| Sugars | 0.03g | 30% | |
| Dietary Fiber | 0.02g | 19% | |
| Protein | 0.09g | 50% | |
| Calcium | 1.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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