Filet Mignon with Red Wine Sauce Recipe

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Filet Mignon with Red Wine Sauce
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in 1 tablespoon butter until tender. Add garlic, 1/4 teaspoon salt and oregano; cook and stir 1 minute. Add tomato paste; cook and stir 2 minutes longer.
  2. Gradually whisk in wine. Bring to a boil. Reduce heat; simmer until reduced by half. Strain sauce and return to pan. Gradually stir in remaining butter until melted. Add 1/4 teaspoon pepper. Remove from the heat; keep warm.
  3. Sprinkle steaks with remaining salt and pepper. Drizzle with oil. Grill, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Cover and let stand for 3-5 minutes. Serve with wine sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.79 Kcal (979 kJ)
Calories from fat 145.55 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 40.78mg 14%
Sodium 313.13mg 13%
Potassium 247.65mg 5%
Total Carbs 4.64g 2%
Sugars 1.88g 8%
Dietary Fiber 0.68g 3%
Protein 8.49g 17%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 21mg 2%
Amount Per 100 g
Calories 199.65 Kcal (836 kJ)
Calories from fat 124.29 Kcal
% Daily Value*
Total Fat 13.81g 25%
Cholesterol 34.82mg 14%
Sodium 267.4mg 13%
Potassium 211.49mg 5%
Total Carbs 3.96g 2%
Sugars 1.6g 8%
Dietary Fiber 0.58g 3%
Protein 7.25g 17%
Vitamin C 2.4mg 5%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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