Linguine with Spicy Red Clam Sauce Recipe

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Linguine with Spicy Red Clam Sauce
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Ingredients
11
Count
Nutrition
90
Calories
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain.
  2. Heat olive oil in a large nonstick skillet over medium-high heat. Add onion, garlic, and crushed red pepper to pan; sauté 3 minutes or until onion is lightly browned. Stir in tomato paste and tomatoes; cook 4 minutes or until thick, stirring constantly. Stir in clams; cook 2 minutes or until thoroughly heated. Remove from heat; stir in parsley, basil, and oregano. Serve with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.34 Kcal (378 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 5.31mg 2%
Sodium 115.06mg 5%
Potassium 163.47mg 3%
Total Carbs 10.57g 4%
Sugars 2.13g 9%
Dietary Fiber 1.66g 7%
Protein 3.91g 8%
Vitamin C 8.6mg 14%
Iron 1.2mg 7%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 137.62 Kcal (576 kJ)
Calories from fat 53.9 Kcal
% Daily Value*
Total Fat 5.99g 6%
Cholesterol 8.09mg 2%
Sodium 175.29mg 5%
Potassium 249.02mg 3%
Total Carbs 16.1g 4%
Sugars 3.24g 9%
Dietary Fiber 2.53g 7%
Protein 5.96g 8%
Vitamin C 13.1mg 14%
Iron 1.8mg 7%
Calcium 53.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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