Spicy Pork Tenderloin Recipe

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Spicy Pork Tenderloin
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Ingredients
6
Count
Nutrition
71
Calories
Total time
5
Minutes
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Ingredients:

  • 1 to 3 tbsp chili powder
  • 1 tsp salt
  • 1/4 tsp ground ginger
  • 1/4 tsp ground thyme
  • 1/4 tsp pepper
  • 2 pork tenderloins (about 1 lb each)

Directions:

  1. Combine the first five ingredients; rub over tenderloins. Cover and refrigerate for 2-4 hours.
  2. Grill, covered over medium-hot indirect heat for 25-40 minutes or until meat thermometer reads 160°. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.51 Kcal (295 kJ)
Calories from fat 14.01 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 36.85mg 12%
Sodium 369.95mg 15%
Potassium 286.11mg 6%
Total Carbs 1.56g 1%
Sugars 0.21g 1%
Dietary Fiber 1.07g 4%
Protein 12.3g 25%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 2%
Cholesterol 60.81mg 12%
Sodium 610.52mg 15%
Potassium 472.15mg 6%
Total Carbs 2.58g 1%
Sugars 0.35g 1%
Dietary Fiber 1.77g 4%
Protein 20.31g 25%
Vitamin C 0.1mg 0%
Iron 1.8mg 6%
Calcium 22mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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