Directions:
- Combine steak, sauces, water, pepper, sugar and juice in large bowl.
- Cover, refrigerate 2 hours.
- Drain steak from marinade; reserve marinade.
- Place noodles in large heatproof bowl, pour over boiling water, stir to separate; drain well.
- Mix 1 tsp of the oil through the noodles.
- Heat remaining oil in large wok, add steak in batches, stir-fry until tender; remove steak.
- Add onions and reserved marinade to wok; stir until hot.
- Return steak to wok with noodles and seeds; stir fry until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1395.83 Kcal (5844 kJ) | ||
| Calories from fat | 272.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.24g | 47% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 1804.87mg | 75% | |
| Potassium | 224.04mg | 5% | |
| Total Carbs | 221.9g | 74% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 53.59g | 107% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 4mg | 22% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 284.44 Kcal (1191 kJ) | ||
| Calories from fat | 55.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 47% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 367.79mg | 75% | |
| Potassium | 45.65mg | 5% | |
| Total Carbs | 45.22g | 74% | |
| Sugars | 1.59g | 31% | |
| Dietary Fiber | 1.43g | 28% | |
| Protein | 10.92g | 107% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 0.8mg | 22% | |
| Calcium | 23.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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