Directions:
- Cook noodles according to package, drain and set aside.
- Combine mushroom soup and bouillon in medium bowl and whisk till smooth, set aside.
- Brown beef and onion in nonstick fry pan till meat well cooked, drain if necessary.
- Add soup mixture to meat& onion, heat till bubbling, then add noodles.
- Reduce heat and simmer 10-15 minutes or until liquid absorbed by noodles.
- Serve with a crisp salad or a green vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.7 Kcal (1837 kJ) | ||
| Calories from fat | 82.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 125.33mg | 42% | |
| Sodium | 640.18mg | 27% | |
| Potassium | 656.41mg | 14% | |
| Total Carbs | 48.07g | 16% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 36.37g | 73% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.3mg | 29% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.94 Kcal (624 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 14% | |
|---|---|---|---|
| Cholesterol | 42.55mg | 42% | |
| Sodium | 217.35mg | 27% | |
| Potassium | 222.86mg | 14% | |
| Total Carbs | 16.32g | 16% | |
| Sugars | 0.5g | 6% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 12.35g | 73% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.8mg | 29% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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