Directions:
- Heat the oil in a frying pan until it's really hot.
- Season the steaks with salt and pepper and sear them for 20 seconds on each side – the meat should be fairly dark on the outside and still really rare in the middle.
- Remove from the pan and leave to rest for 1 hour in the freezer until the meat firms up and is almost frozen (a restaurant trick that will make it easier to slice).
- Mix the ginger, soy sauce, rice wine vinegar and wasabi paste in a small bowl.
- When you're ready to serve, remove the beef from the freezer and slice thinly, aiming to cut 12 slices from each steak. (You can sneak the end bits as
- A chef's perk.)
- Lay 6 slices, overlapping each other, on each plate. Top with the watercress, tomatoes, a sprinkling of daikon radish, the red radishes and spring onion, and pour over the soy and wasabi sauce.
- Finally, sprinkle with sesame seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.41 Kcal (630 kJ) | ||
| Calories from fat | 99.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Cholesterol | 19.88mg | 7% | |
| Sodium | 534.24mg | 22% | |
| Potassium | 428.06mg | 9% | |
| Total Carbs | 6.56g | 2% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 0.8mg | 5% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.06 Kcal (331 kJ) | ||
| Calories from fat | 52.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 17% | |
|---|---|---|---|
| Cholesterol | 10.45mg | 7% | |
| Sodium | 280.81mg | 22% | |
| Potassium | 225mg | 9% | |
| Total Carbs | 3.45g | 2% | |
| Sugars | 2.23g | 17% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 3.83g | 15% | |
| Vitamin C | 10.9mg | 35% | |
| Iron | 0.4mg | 5% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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