Directions:
- Cook the noodles according to packet instructions.
- Heat the oil in a pan and fry the spring onions for 2-3 minutes until starting to soften.
- Add the noodles, flatten out and fry for 1-2 minutes until starting to brown.
- Turn, drizzle with lemon juice and soy sauce and cook for a further minute. If your noodle cake looks like it might not withstand a flipping pop it under a hot grill instead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.57 Kcal (1401 kJ) | ||
| Calories from fat | 130.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Sodium | 1101.86mg | 46% | |
| Potassium | 175.98mg | 4% | |
| Total Carbs | 47.29g | 16% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 1.5mg | 8% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 237.28 Kcal (993 kJ) | ||
| Calories from fat | 92.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 22% | |
|---|---|---|---|
| Sodium | 781.46mg | 46% | |
| Potassium | 124.81mg | 4% | |
| Total Carbs | 33.54g | 16% | |
| Sugars | 1.3g | 7% | |
| Dietary Fiber | 2.09g | 12% | |
| Protein | 3.1g | 9% | |
| Vitamin C | 14.9mg | 35% | |
| Iron | 1mg | 8% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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