Spicy Pecans Recipe

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Spicy Pecans
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Ingredients:

Directions:

  1. Preheat oven to 350°. Lightly grease a rimmed baking sheet, and set aside.
  2. Combine first 3 ingredients in a medium bowl. Combine dried rosemary and next 4 ingredients in a small bowl; sprinkle evenly over pecans, and toss to coat.
  3. Spread pecans in a single layer on baking sheet. Bake at 350° for about 15 minutes, stirring often, until pecans are crispy and brown. Let cool to room temperature on baking sheet, stirring often to prevent pecans from sticking together. Store in an airtight container at room temperature up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3628.39 Kcal (15191 kJ)
Calories from fat 3287.66 Kcal
% Daily Value*
Total Fat 365.3g 562%
Sodium 2337.65mg 97%
Potassium 2163.15mg 46%
Total Carbs 78.64g 26%
Sugars 24.11g 96%
Dietary Fiber 47.21g 189%
Protein 47.92g 96%
Vitamin C 9.2mg 15%
Iron 16.5mg 91%
Calcium 462.7mg 46%
Amount Per 100 g
Calories 668.21 Kcal (2798 kJ)
Calories from fat 605.46 Kcal
% Daily Value*
Total Fat 67.27g 562%
Sodium 430.51mg 97%
Potassium 398.37mg 46%
Total Carbs 14.48g 26%
Sugars 4.44g 96%
Dietary Fiber 8.69g 189%
Protein 8.83g 96%
Vitamin C 1.7mg 15%
Iron 3mg 91%
Calcium 85.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.2
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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