Pork in Olive Oil Marinade Recipe

Posted by
Rate It!
Pork in Olive Oil Marinade
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat 2 tablespoons olive oil in a large heavy skillet over high heat. Saute pork until evenly browned, and fully cooked. Transfer to a bowl, and sprinkle with cilantro and garlic; keep warm.
  2. In a small bowl, combine 3 tablespoons olive oil, vinegar and port. Season with salt, black pepper, and cayenne. Whisk until consistency is creamy. Stir into cooked pork, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.84 Kcal (1498 kJ)
Calories from fat 188.56 Kcal
% Daily Value*
Total Fat 20.95g 32%
Cholesterol 110.54mg 37%
Sodium 117.52mg 5%
Potassium 710.86mg 15%
Total Carbs 1.7g 1%
Sugars 0.64g 3%
Dietary Fiber 0.13g 1%
Protein 35.86g 72%
Vitamin C 1.3mg 2%
Iron 1.8mg 10%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 167.39 Kcal (701 kJ)
Calories from fat 88.21 Kcal
% Daily Value*
Total Fat 9.8g 32%
Cholesterol 51.71mg 37%
Sodium 54.98mg 5%
Potassium 332.53mg 15%
Total Carbs 0.79g 1%
Sugars 0.3g 3%
Dietary Fiber 0.06g 1%
Protein 16.78g 72%
Vitamin C 0.6mg 2%
Iron 0.8mg 10%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top